Online Therapy for Emotional Health
Release, Relax, Unwind
Hello, I'm Latoya!
Thanks for stopping by. Life can get difficult at times. Whether you are having challenges in a relationship, struggling to cope with a past or recent trauma, be a victim of abuse, bullying or race-based trauma, going through a divorce or separation. Your experience is valid!
You may be worried about your relationship with your children or other family members, experiencing anxiety, self-doubt, depression, stress, grief or just going through a difficult period of your life. Whatever the challenge or struggle you face, you do not have to suffer in silence. It is OK to not be OK! Reassuringly, there is collaborative support available to get you through.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Let's do this together!
Relieve yourself of the burden and embrace the opportunity to explore a new version of yourself with me, Latoya Reid: an experienced, non-judgmental, authentic and empathetic psychotherapist.
I have worked extensively with diverse populations. Additionally, my lived experiences help me to validate, value and understand each client as a unique person and use this tailored approach to build therapeutic alliance where you are empowered to set your own goals and where non-judgmental feedback is offered.
A firm believer in the power of people and their ability to help create their own realities, I honour my clients as the experts of their lives. This means tapping into your innate strength and resources to rise above any stereotypes attached by society to pursue positive change and live your life to the fullest!
Awards & Accolades
What Clients Say
Latoya has helped me SO much. She provides many different forms of therapy, and has helped me acknowledge my personal growth throughout the time we have worked together. I am very lucky to have found such a fantastic therapist who challenges me, listens and understands me. I would recommend her services to anyone, especially first-time therapy go-ers such as myself.